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Choosing the Right Women’s Soccer Cleats

To soccer player, both male and female players, footwear is always considered the most essential piece of soccer equipment. This soccer footwear is also the most difficult to choose. More especially for women’s soccer cleats, the possibilities are never-ending with so many different styles and plenty different technologies.

There are basically two major considerations related to performance when you’re still making decision for buying the right women’s soccer cleats. The first is what kind of surface do you play, while the second is how much touch does your game require? What you have on your feet will play pivotal role for what happens on the field.

You may be able to find the best suited women’s soccer cleats after answering those two questions. However, the most ultimate thing for optimal performance is comfort, along with durability. Moreover, for picking the right one you have to know about the detail parts which construct your soccer cleats.


It is part of the shoe which touches the ground. Main types of soccer outsoles are:

  • Firm Ground (FG) or Molded – for most firm natural surfaces.
  • Soft Ground (SG) or Replacable – for soft or wet natural surfaces.
  • Hard Ground (HG) or MultiGround (MG) – for artificial or hard natural surfaces, for example artificial turf or solid, sun-baked ground.
  • Turf – for hard, natural fields and artificial turf.
  • Indoor – for indoor or dry artificial surfaces.


It is part of the shoe which has contact with the ball, typically crafted from different natural and synthetic leathers. Three main types of upper are:

  • Kangaroo leather – a soft leather, stretchy, the most expensive and pricy, lightweight, and high quality.
  • Calfskin or Full-Grain – less supple yet more durable than kangaroo, heavier, less stretchy.
  • Pittards leather – only used in Puma shoes, type of calfskin leather which has underwent a patented treatment process, water resistant quality, soft, less stretchy.


Women’s soccer cleats are usually smaller by a size to a size-and-a-half. For instance, if you wear women’s size 8, you can wear men’s size 6.5.

Wedding Album Ideas Created With Creative Concepts

Sometimes, creating some ornaments for your wedding album ideas is something needed to do. But the first step you must take is about the theme of wedding album ideas. Choose the theme for your album book such classic, modern or vintage concepts. In the wedding party, something that belongs to unforgettable thing is your wedding album. This tell about all part of your memorable days so that when you are looking this after marriage, you will be remember the days you say the marriage vows.

Classic theme of wedding album ideas

Making your album book of wedding is rewarding things in your life. Why was that? Because as your hope in the wedding, this is the first and the last marriage you had. So decorating the important part of wedding such this thing is very funny to do. Most of theme which is loved by many people all over the worlds is something classic or vintage. Here we will discuss about the classic theme of wedding album ideas book. The wedding album ideas in this concept are showing the simplest and natural accents inside it.

All of your picture in this theme will be using neutral colors as frame of album. You must concentration with all of picture details even for socks, veil, layout view or the bride hairstyle. Good arrangements of the album will make the album photos looks more chic and beautiful. The wedding album ideas could starts with the pictures when you start to say the wedding vows and ends with the romantic moments of wedding. If you have photos session before marriage, it will be better.

Wedding album ideas for storing wedding memory

The wedding album ideas are needed creative arrangement to make the album looks interesting. This is silence evidence of your marriage. All of the wedding condition will be telling in this album books. You can show this to your friends which are not coming in your party. Other facts about album book are about the impressions. The story inside this book will make you remember all moments with your lovely bride or groom.

Cute Pixie Choppy Hairstyles

You realize exactly how many women consistently stick to the exact same hair style. Well, this can be your opportunity to test something new and bring the interesting adorable side of you that can amaze everyone out. Learn more. Pixie choppy hairstyles are gaining popularity as of late. But now it is possible to find hundreds and possibly even tens of thousands of creative short hair tips that are spectacular to pick from. And so the inquiry is, how is it possible to locate your preferred short haircut thought? Here are a couple of tips and concepts for you yourself to find more.

With regards to the design of your face, exactly the same hairdo can seem horrible or wonderful for you. It’s a fact. For instance for those who own a round shape face, your very best bet is going to be a more straight hair style which makes your face appear leaner and longer. On the flip side, the worst pick will be a bouffant curled short haircut that allows you to appear round.

On the flip side, in case your face seems skinny and quite long, you’ll need to be make it appear more round and balanced? Whilst you are able to imagine, a bouffant and curled hair style would fit you. When it involves pixie choppy hairstyles, you would like to select one which fits your face contour.


Just How Will You Be Able To Find Your Face Shape? It’s not difficult. It’s possible for you to try to ask your hairstylist, who has already been trained in order to recognize your contour with an appearance that is simple. Just stand before the mirror and hold your own hair back securely in a ponytail. For those who have short hair, you need to use a hairband to pull all of your hair back in order to quickly see your face that is full.

Take a cautious look in the edges of your face and find out which shape it resembles the most. Does it resemble a square, an ellipse, or an ideal round shape? When you figure your face shape, you see other sample images to be sure you have made the right guess and can do an instant search for this in Google. So good luck picking pixie haircut thoughts and the best stunning choppy hairstyles to get a new appearance that is fresh!

6 Tips for Natural Beauty

Since Eva in the apple Bite, mankind is obsessed with beauty. The fact is that the biological clock begins to run from the moment of birth. Every day of our lives, cells are dying and renewing in our bodies. However, the speed with which this process runs differs considerably from the child to the adult or the elderly.

Every day we are bombarded with advertising messages and beauty tips. We are trying to convince ourselves that the latest miracle remedy is exactly the right one when it comes to fighting against the ravages of Mother Nature’s time.


We live longer in total today. It’s strange, but this fact can be a curse or a blessing to us, depending on the way of looking at it. The best measure of natural beauty is still to care for a healthy way of life and to care for the body. Sounds banal, doesn’t it? The fact is that our skin is exposed to harmful influences from the environment every day. Well, here are some basic beauty tips that will help keep your skin fresh and healthy:
Tips for natural Beauty


1: Ensure a balanced fluid balance in the body and take plenty of fluids! In particular, they need fluids that hydrate their bodies and leach toxins. Be sure to drink at least 1 ½ litre daily! For this, pure sodium-poor water and unsweetened tea are ideal. Fruit juices, if mixed well with water, are also suitable for liquid supply. Pure fruit juices belong to the healthy drinks because of the vitamins they contain, but because of the high fruit sugar they are usually very rich in calories, which is why fruit spritzers are preferable. In principle, however, you should dispense with sugary drinks, such as lemonades (also diet sodas).


2: Protect your skin from harmful ultraviolet (UV) rays. We all love the sun. We enjoy the sun rays and we love a nice tan. But everyone now knows that too much sun exposure is damaging the body. UV rays can cause skin cancer, and as if that wasn’t bad enough, they also accelerate the aging of the skin and the formation of unsightly wrinkles. If you stay in the sun for a longer period, always ensure that the sun is adequately protected. Do not go out of the house without protecting yourself!


3: Keep your skin clean. Use a soft, warm washcloth to clean the skin. It is not necessary to scrub the skin. If you do that, you will harm the skin more than you use. Be gentle to your skin. Regularly replace the washcloth with a fresh one, as bacteria will happily spread in the moist warm milieu of the washcloth and thus get onto the skin.


4: The best means against wrinkles is to avoid them from the front! Probably the least of us listened to her mother when she said: “Stay in the shadows!” “Stand straight!” Or, “Stop cutting your faces!”
Natural beauty and health through conscious nutrition and sport natural beauty from within


5: Eat healthily. Knowing how and what you eat can be crucial to our well-being. Improper eating habits are often not only the cause of weight gain. Countless diseases are the result of unhealthy eating, including depression and general lethargy.


Weight gain or overweight leads to the expansion of the skin. As you get older, your skin loses elasticity and it hangs loosely on your body. The best solution for this is to maintain an adequate body weight.


A well-known and simple rule of thumb for eating habits is… no more calories to take than you consume. Do not allow a single day to elapse when you are not physically active for at least 30 minutes. This can be, for example, three times 10 minutes of fast paced walking. Or 30 minutes of intensive aerobics or 12 minutes of dumbbell training in combination with 18 minutes of walking etc.
Natural Beauty from within


6: Do not worry, be happy. A positive and satisfied attitude seems to trigger the release of endorphins. Endorphins stimulate the cardiovascular system and so-called cytokines alert the immune system to draw attention to the detection of abnormalities, such as cancer cells.


Listen attentively to yourself and your body. If you have always been small for a lifetime, negative subliminal messages can take their toll by developing a pessimistic basic attitude. Try to accurately analyze and write down your thoughts for a week.

11 Ideas To Renovate The Home Without Spending A Fortune

11 Ideas To Renovate The Home Without Spending A Fortune

A renewed house is living and living is often expensive. However, there are several possibilities to renovate the home without spending much. In this case it is essential to refine the ingenuity, imagination and give maximum scope for creativity.

The book of ideas that we show, explains how to renovate the rooms of your home compared with a minimum expenditure or even nothing.

Good ideas, great changes and minimal expense are the terms of perfect equation.

Liven up the walls

Painting the walls is a simple and inexpensive way to change the look of a room  indolexa. It is not necessary to paint the entire room, sometimes even a single wall with a contrasting color compared to the rest can revolutionize the entire atmosphere.

Add the green

Adding a few spots of green is a good option to renew the home environment; It helps to oxygenate and awaken new life energies can make people more healthy and fresh rooms. Add pots on the balcony, patio or even inside the house, it may be easier than you think … a hint Begin by choosing the species that you like. If you do not have a green thumb or the time to take care of your plants, you can opt for more resilient species such as cacti that do not require much watering, and can adapt to almost any environment.There are tricks that can be very simple to deploy to quickly renovate your bathroom.

Apply stickers and drawings on the walls

Today you can have a wide variety of vinyl designs that can give a touch of liveliness to your lackluster wall, infusing freshness and liveliness to the entire room. This is a clear example of how a simple design consisting of slightly irregular black lines may stand in an environment with a rather neutral.

New functions the forgotten spaces

The stairs are usually messy spaces or simply not used. Watching them carefully accommodating new highly functional spaces and dynamic-looking.

Pull over fabrics and colors

A small fee may be the starting point of a great change. You have to choose only new colors and textures of pillows, pillow cases, blankets and rugs that added here and there between the couch and the table enliven environments. With a minimal investment you can add warmth and color in different corners of the house … Think about it!

Boots Bikers, The Most Beautiful For Fall-Winter 2014-2015

Boots Bikers, The Most Beautiful For Fall-Winter 2014-2015

Boots bikers, the coolest for the 2014-2015 autumn-winter. Cold weather wants them undisputed protagonists of many collections. Comfortable shoes and decided to continue to conquer all women. In the new collections are glamorous models adorned with studs and metal inserts.

The most important designers wanted the biker boots within their collections and offering modern and trendy patterns to match with different looks. The bikers boots are perfect with a comfortable pair of jeans for a more casual look, but also in colored dresses to create a complete easy chic but firm. Combine, in fact, style and comfort Shapes and bold character lines that are inspired by men’s fashion: a real must-have, as the models in sensual variant signed by Patrizia Pepe. Most fashion brands launch, for the cold season, both models in the classic version, but also many new features such as boots with upper and lower glam rock applications, but also versions with high heels or medium characterized by buckles or with open toe -Toe. The metal buckles, studs and rounded tip are the most distinctive and trendy in bikers boots.

The autumn-winter collection 2014-2015 Ash offers models with low vamp, ankle boots in black leather with medium height heel, finished with buckles and strings on the front panel. Alexander McQueen launches platform models with internal plateau and high heels, embellished with mini metal skulls. Giuseppe Zanotti designs biker boots with models from the most elegant forms and other glam rock touch: Black leather shoes with stiletto heels, open-toe, zip and buckles along the instep. The biker boots are “naturally” perfect with leather jackets and dark trousers. In recent years they have become a must-have accessory that all women should definitely have in the closet: Twin – Sep realizes models with mini studs along the straps, while they are in black paint the Michael Kors boots; Bottega Veneta prefers suede matte skin. Jimmy Choo does not betray her feminine charms and offers them in the version with high heels to slim the leg.

The microbag with shoulder strap are preferred for a day look, especially if the stock market model is simple and the minimalist lines; for microbag evening, the shoulder strap is researched and occurs primarily in the form of fine chain, gold or silver.

We see in the photo gallery of the most trendy models of bikers boots for fall-winter 2014-2015!

The 7 Golden Rules To Have A Fantastic Terrace

The 7 Golden Rules To Have A Fantastic Terrace

In this Book of Ideas we will see together some tricks to create a perfect terrace for relaxation and social occasions, in which to enjoy a natural space within the domestic landscape. The creation of the terrace of the space depends, as we shall see from many factors, some of which can not be modified.

Arrange the plants

Place the plants in the bathroom allows you to create a friendly and healthy environment. Not only brings advantages from an aesthetic point of view, embellishing and coloring the room, but also from the point of view of hygiene makes it clean and healthy air and allows a better oxygenation of the environment. Whether the bathroom is small or large to think of introducing green plants help to create a feeling of pleasure and intimacy, well-being and relaxation.

Place flowers on the windowsill

To beautify and perfume your bathroom you can think of to fix the fresh holes on the windowsill or on a shelf or shelves present. Introducing vases with colorful flowers of various kinds and types help to make the space more welcoming and more familiar, more intimate and more enjoyable. Rather than cut flowers better to choose plants with fresh and aromatic flowers such as different types of orchid or so widespread bamboo, ideal for bathrooms minimalist and oriental style.

Use wooden furniture

The natural wood element has advantages that no other material has. It can be worked with ease and adapt to all requirements of space gives a pleasant feeling of warmth, but also conveys elegance and luxury. In addition, it contributes to the atmosphere of the room and is extremely hygienic and easy to clean. As a result, the furniture in fine wood finishes are more and more their entry into the bathroom turning what was once considered a simple toilet in a living room.

Using the stone as a coating

The stone is an increasingly used material adorned the original bathroom. Is natural, though it retains its original shape and is inserted in the contexts creating pleasant surfaces, where the raw nature of the material remains unchanged, or rebuilt, that is machined to present a homogeneity in the surface, in the shape and size. The bathroom is in natural stone is a single bath, since it does not exist in nature of natural stone portions identical. The stone veneer, however, it is proposed as a cheaper alternative to natural stone in the bathroom and was chosen because it can give the pleasant optical effects and has a lower cost than natural stone.

9 Tips To Get A Lot Of Space In Your Home!

9 Tips To Get A Lot Of Space In Your Home!

As mentioned in some other books of ideas, spaces in a house are important, from the functional areas to those that guarantee privacy to each member of the house. If the house is not very big, it does not matter, so long as it is warm and personalized. To enlarge it, both visually and perceptually, there are therefore more and more pre-established practical solutions or to implement, simple and effective, to make it even more comfortable size.

Here are some ideas to make the house even bigger and more spacious.


Use the space under the stairs

The space under the scale, in general, is not used or in some cases, used as a place of storage and archive in which reigns the confusion of objects and documents A more useful that will result in terms of comfort, then it might be to rely on the seats or a bench. The rest is left to the ingenuity of each!


The bathroom

This is the first shared bathroom of the two bedrooms. A large room and bright, with light-colored and cream tones, with a large window that opens onto the street. Why this choice Well, to create a pleasant, relaxed atmosphere and, therefore, optimize both the input and the reflection of light.


This photo shows one of the bedrooms on the first floor, with its smooth walls, the frame clear and oak parquet. An environment where you can unleash your imagination!


We got the penthouse. Here we have the suite, which has its own bathroom, which is accessed through large windows to the terrace. It ‘been preserved old wooden ceiling which has been treated with specific products, and now brings warmth to this place.


The bathroom of the suite

Let’s zoom in the bathroom of the suite. It seems that this room has been designed as the bathroom of a hotel room. It is a glass cube, placed in the bedroom and fully transparent; The bathroom is separated from the bedroom by sliding glass doors and oak wood. What a beauty!

Finally … the balcony!

At last the time has come to show the jewel of the house the terrace, which is accessed from the master bedroom. The floor is covered with wooden planks that blend perfectly with the earthy color of the walls of the house and the neighborhood in general. Also, it has enough space to be decorated with various outdoor planters and furniture.

Organic And Contemporary Living Rooms

Organic And Contemporary Living Rooms

The tastes and trends are rapidly changing, and we have proof in ‘recurrent use of materials, for the bedroom wall decoration, which until now seemed to be reserved for other purposes. The concrete naked, for example, is one of these. Come to think at first glance it is difficult to associate such a material to an environment that needs to be cozy and welcoming, and instead look here!

Exposed brick


Such as cement, bricks are another fashion material. Their industrial character has gone through the walls of old factories and then creep into the depths of hundreds of homes walls like this white painted buy an interesting contemporary character, without sacrificing their texture made of very clean signs.

An original project

Not only are the materials chosen to turn a bedroom into a modern space, but it is also the arrangement and combination of them on the wall to create unique environments like this. The bed is flanked by a coating that has nothing to do with the dominant color in the space it occupies, and it is this contrast of sober and serene colors that generates a great personality environment.

Wood, a safe bet

Among the coatings which can be chosen for the wall of the chamber the timber is a material that, in general, ensure a certain heat to space. Used on the cover and on the wall, in this set-up makes the ‘meeting with Morpheus for the inhabitants of the room is as smooth as possible. Indeed who could resist in such an environment

padded walls

Original option that can give an elegant and distinct to the wall of our bedroom is the use of a padded jacket, which of course has nothing to do with the typical padded walls of asylums. This decorative solution will give our bedroom a sophisticated look with a ‘very romantic aura.And do not forget to properly illuminate these objects so that they are also exploited in the absence of natural light.

the woods yet

Although we have already spoken of the wood for the coating of the wall of the room, it is worth also consider another example. It is a project with modern lines, in which the material is perfectly matched with the white that characterizes many elements of ‘furniture. The contrast here generates a clear sense of calm and tranquility that makes the most refined settings, a real invitation to rest and relaxation.

Recipes With Plums,The Most Tempting To Try

Recipes With Plums,The Most Tempting To Try

If you want to make recipes with prunes, try the most delicious sweet and savory. A real treat of salads, pies or braised meat with prunes.

The plums are suitable as an ingredient in sweet and savory recipes. Salads, pies, appetizers, main courses and pizzas. Here are many ideas for eating fresh or dried plums.
Braised beef with prunes


Beef: 800 grams
Onions: 2
Carrots: 3
Dried plums: 250 gr
Sultana raisins: 30 gr
Butter: 30 gr
Bacon: 50 gr
Red wine: 500 ml
Cloves: 2
Cinnamon, 1 piece
Concentrate Tomato, 1 teaspoon
Extra virgin olive oil: to taste
Salt: to taste


Tie the meat with the kitchen string so that during cooking to maintain the shape. Peel the onions chopped, peeled, washed and sliced ??carrots.
Coarsely chop the bacon and place in a baking dish. United bacon butter and a few spoonfuls of oil; do lightly browned then add the meat.
Let it brown on all sides, then add the chopped onions and carrot slices. Cook the vegetables for a few moments, then add salt and pepper, flavored with cloves and cinnamon and pour the red wine.
Cover the container with aluminum kitchen trying to seal it as well as possible; lean over the lid and bring to a boil the liquid.
Then put the pan in oven at 180 degrees for about 3 hours. Meanwhile, do soaked in warm water prunes and raisins. Half an hour before the end of braising, remove from oven and add the concentrate mixed with a tablespoon of flour and a bit ‘of water; mix well, season with salt and pepper and add also raisins and prunes. Close the pan and finish cooking in the oven. Bring to the table piping hot.

Salad with plums tasty


1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon soy sauce
1/2 teaspoon mustard
1 tablespoon olive oil
1 large mozzarella, spinach, sliced ??thin
1/4 cup sliced ??almonds and season
3 plums, pitted and cut into wedges
crumbled goat cheese
1/4 teaspoon freshly ground black pepper


Whisk together first 5 ingredients in a large bowl with the oil
Add remaining ingredients and mix well. serve cold.

Pour into the mixer the flour sifted with baking powder, half the sugar, a pinch of salt and butter into cubes
Mix the ingredients until you have a mixture in crumbs. Add flush 1 decilitre of cold water, continues to work the dough to shape it into a ball, wrap it in plastic wrap and let it rest in the refrigerator for about 30 minutes